{"product_id":"the-science-of-nutrition-debunk-diet-myths-eat-well-for-health-and-happiness","title":"The Science of Nutrition-Debunk Diet Myths \u0026 Eat Well for Health and Happiness","description":"\u003cp\u003eCut through the noise of conflicting diet advice with \u003cem\u003eThe Science of Nutrition\u003c\/em\u003e by registered nutritionist Rhiannon Lambert. Backed by the very latest research, this ground-breaking book answers your most pressing food questions — clearly, honestly, and without the fads.\u003c\/p\u003e\n\u003cp\u003eFrom gut health and weight management to heart health, immune support, vegan diets, and intermittent fasting, this comprehensive guide covers every conceivable nutrition topic in an accessible Q\u0026amp;A format with informative graphics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e    ✔ Is a vegan diet actually healthier?\u003c\/p\u003e\n\u003cp\u003e    ✔ Should you try going low-carb?\u003c\/p\u003e\n\u003cp\u003e    ✔ Are superfoods all they're cracked up to be?\u003c\/p\u003e\n\u003cp\u003e    ✔ Can food improve your chances of conceiving?\u003c\/p\u003e\n\u003cp\u003e    ✔ Is fat still bad for you?\u003c\/p\u003e\n\u003cp\u003eWhether you're just starting your wellness journey or looking to deepen your understanding of how food affects your body and mind, this hardcover is an essential addition to your health library.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePricing \u0026amp; Availability\u003c\/strong\u003e\u003cbr\u003ePrices and availability on Amazon may change at any time. Click \u003cstrong\u003eView on Amazon\u003c\/strong\u003e to see the latest price before purchasing.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe price provided is for the hardcover version, there is also an option for audiobook and kindle which are different prices.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"nofollow noopener\" href=\"https:\/\/amzn.to\/4prZWcR\" target=\"_blank\"\u003e👉 View on Amazon\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAffiliate Disclosure\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAs an Amazon Associate, Lumora earns from qualifying purchases. This helps support our website at no extra cost to you. Product prices on Amazon may change over time. Click the button below to view the latest price and availability.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":55952325542273,"sku":null,"price":14.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/9404\/7105\/files\/the-science-of-nutrition-aesthetic-product-image.png?v=1784635667","url":"https:\/\/lumora-wellness.com\/products\/the-science-of-nutrition-debunk-diet-myths-eat-well-for-health-and-happiness","provider":"Lumora","version":"1.0","type":"link"}